Samsung Gear Fit Smart Watch, Black (US WARRANTY) 24/7 Wearable: Always-on activity tracking keeps track of your activities throughout the day and is prepared for any adventure with its dust and water resistant protection (IP67). Light and durable with a curved Super AMOLED display.

Personalized Fitness Motivator: With the Heart Rate Sensor, Samsung Gear Fit gives you real time coaching to actively support and motivate you to achieve your fitness goals. Simple Interaction: Samsung Gear Fit allows you to easily control basic functions, such as, reject calls with messages, quick reply to messages and control alarms. Connected Notification: Samsung Gear Fit equips you with instant notifications of emails, SMS, incoming calls, & 3rd party apps to keep you connected.

THE ULTIMATE FREESTYLE GROUP TRAINING (FGT) HIIT WORKOUT IN A SUPPORTIVE GROUP ENVIRONMENT. Work at high intensity and pace with equal bursts of 30 second work and rest intervals, using Dynamic Movement Training techniques in all 3 dimensions; work your core with bodyweight and Freestyle equipment to maximise your output and elevate the heart rate.

Galaxy Note 4 The camera is great. It is better than my S4, which always had my friends with iphones complimenting the quality of its pictures. Here is where I don't really understand the well accepted belief in the tech media that "iphones have the best cameras".

My assessment may not be scientific as I don't look at smudging, color accuracy, etc...with special devices, I just know that regular people tend to be amazed by the pictures my Samsung phones have taken. One thing I have noticed that many reviewers have missed or not mentioned, is that the volume rocker acts as a dedicated shutter release in camera mode (front and rear). I find this to be much more practical than using the heart rate sensor as a shutter release. The device works well as a phone and mini computer

Yoga and meditation, by slowing the heart rate and inducing the relaxation response, may help bring blood pressure down to safer levels. Researchers at the University of Pennsylvania recently conducted one of the first randomized, controlled trials of yoga for blood pressure.

They found that 12 weeks of Iyengar Yoga reduced blood pressure as well as or better than the control condition of nutrition and weight-loss education.