Have a lots of fun learning Cardio dance in our fitness gym. Our Zumba helps to create fun and makes feel like a dancer, so that you will never get bored.

Go to our gym is the best possible good idea and great way to get back to healthy lifestyle. Just don't mind if you're sweating as it make your heart rate rise too. Our free entry gym will be given on a first come first serve basis.

Garmin Fenix Chronos. If you don't want to sacrifice style for performance, consider the Garmin Fenix Chronos.

In a departure from the typical rugged design of other Garmin watches, the Chronos is made with a premium grade metal housing and a scratch-resistant sapphire lens. You can use it for everyday fitness with features such as wrist-based heart rate monitoring and daily activity tracking. Components such as a barometric altimeter and a three-axis compass also make the watch a capable companion for hiking and rugged adventures.

Garmin Forerunner 735XT. Multi-sport watch. Advanced dynamics for running, swimming and cycling. Some wish it wasn't made of plastic.

Battery life could be better. Occasional syncing issues. 24/7 wrist-based heart rate monitoring. Advanced dynamics are available for running, swimming and cycling, including stride length, lactate threshold, VO2 max estimate and more. A recovery advisor ensures a smoother and more personalized recovery.

Garmin Forerunner 735XT. The Garmin Forerunner 735XT is a lightweight yet fully capable multi-sport watch with numerous built-in activities.

You can use the watch for running as well as cycling, swimming, paddle sports, hiking and other indoor and outdoor workouts. Highlights include 24/7 wrist-based heart rate monitoring and connected features such as smart notifications and live tracking. Data is automatically uploaded to Garmin Connect to help you keep track of your workouts.

Samsung Gear Fit Smart Watch, Black (US WARRANTY) 24/7 Wearable: Always-on activity tracking keeps track of your activities throughout the day and is prepared for any adventure with its dust and water resistant protection (IP67). Light and durable with a curved Super AMOLED display.

Personalized Fitness Motivator: With the Heart Rate Sensor, Samsung Gear Fit gives you real time coaching to actively support and motivate you to achieve your fitness goals. Simple Interaction: Samsung Gear Fit allows you to easily control basic functions, such as, reject calls with messages, quick reply to messages and control alarms. Connected Notification: Samsung Gear Fit equips you with instant notifications of emails, SMS, incoming calls, & 3rd party apps to keep you connected.

Garmin Forerunner 235. Ideal for road and trail running. 24/7 heart rate monitoring.

Compact size. Can't remove pre-installed sports apps. Doesn't have a virtual pacer. Some complain of periodic connectivity issues.

Top 10 fitness gadgets 2014 Polar Strapless Heart rate Monitor Watch

The Matrix PowerWatch abstains from their use entirely by instead powering itself using body heat (meaning you'll never need to take it off for charging). This is accomplished thanks to thermoelectric technology that uses a temperature gradient, your body heat on one side and components inside the watch on the other to generate electricity.

The same system also makes accurate calorie measurements possible without the need for a heart rate monitor, on top of tracking steps, sleep quality, plus loading other micro-applications on its monochromatic display such as a timer and stopwatch.

THE ULTIMATE FREESTYLE GROUP TRAINING (FGT) HIIT WORKOUT IN A SUPPORTIVE GROUP ENVIRONMENT. Work at high intensity and pace with equal bursts of 30 second work and rest intervals, using Dynamic Movement Training techniques in all 3 dimensions; work your core with bodyweight and Freestyle equipment to maximise your output and elevate the heart rate.

Apple Watch 38mm Aluminum Case Sport with Black Sport Band Dimensions: Height: 38.6mm, Width: 33.3mm, Depth: 10.5mm, Case Weight: 25g (1.51 x 1.29 x 0.41 in inches, 0.88 oz) Sport Band with stainless steel pin; Digital Crown Gorgeous anodised aluminium case; Ion-X glass Heart rate sensor, accelerometer and gyroscope; Ambient light sensor Retina display with Force Touch; Composite back, Splash and Water resistant in rain, exercising, etc (but not to be submerged in water, as it's not waterproof!)

Galaxy Note 4 The camera is great. It is better than my S4, which always had my friends with iphones complimenting the quality of its pictures. Here is where I don't really understand the well accepted belief in the tech media that "iphones have the best cameras".

My assessment may not be scientific as I don't look at smudging, color accuracy, etc...with special devices, I just know that regular people tend to be amazed by the pictures my Samsung phones have taken. One thing I have noticed that many reviewers have missed or not mentioned, is that the volume rocker acts as a dedicated shutter release in camera mode (front and rear). I find this to be much more practical than using the heart rate sensor as a shutter release. The device works well as a phone and mini computer

Yoga and meditation, by slowing the heart rate and inducing the relaxation response, may help bring blood pressure down to safer levels. Researchers at the University of Pennsylvania recently conducted one of the first randomized, controlled trials of yoga for blood pressure.

They found that 12 weeks of Iyengar Yoga reduced blood pressure as well as or better than the control condition of nutrition and weight-loss education.