What Types of Meals do Confinement Centres Serve? Planned by a nutritionist. Meals should be planned by a professional. This will ensure that they're balanced and nutritious.

A good meal will follow the food pyramid, and include all the vitamins and nutrients a mother needs to recover. Most centres have meals planned by a TCM nutritionist. Others consult a modern medical nutritionist. Either one of these will do.

ECreative Catering Christmas Mini Party Set A $230/set FREE Chocolate Logcake. How's Catering is the choice for you this festive season!

Santa's Party Set A is designed specifically to match your budget as well as satisfy your cravings with their tantalising and flavour-rich dishes. What better way to celebrate this festive season than to treat yourself to a wholesome good meal. How's Winter Salad (Mesclun Salad, Egg Wedges, Olive, Parmesan Cheese, Cherry Tomato with How's Fruity Vinaigrette Dressing), Spinach Chicken Loaded Potato Casserole, Sparkling White Grape Juice (750 ml).

Vintry Damansara. Vintry has quite an extensive collection that you're invited to browse through for a bottle.

You'll be spoilt for choice, as each outlet under the Vintry group – there are six in total now, including one in Melaka – carries more than 1,000 labels from various regions. The best part is, the wines are affordable. Pair your bottle with any of their dishes (a mix of Asian and Fusion food, plus they're known for their pork options), and you can sit back and relax, rest assured that you're in for a good meal with great wine.

KL Downtown Night Market. Jalan Yaacob Latif, Cheras, What is Pisang Goreng?: Sweet, soft banana encased in a crisp, flaky batter, pisang goreng, or fried banana fritters, is a local delight that never gets old.

Be it to end a good meal or while walking the streets of KL, this treat is perfect for any occasion, so if you're in town, don't pass up the chance to try it!

We exist to make eating simpler, better and more accessible for everyone. We believe that eating well is more than a basic need.

It is powerful. A good meal can lift your mood, make you happier and give you the fuel to do the things you do best, whatever it is. Here at dahmakan, we want to make this a daily possibility so that you can enjoy a happier, simpler and better life.