How long does it take to see results from the massage? The post natal massage is a type of massage that's done after pregnancy and it's designed to relax and restore the body after childbirth, leading to better health.

However, the benefits of post-natal massage don't end there because it also helps with muscle recovery and sports performance. Postnatal massage can be done at home, but if you're pregnant and looking for a proper treatment, then you should go to a confinement centre in Kuala Lumpur.

Looking at digital screens all day can be very harsh on our eyes. Eyezen lenses are specially enhanced for your computer, TV and smartphone usage to keep you relaxed and protected. The result? Eyeglasses that don't just help you see better, they help you feel comfortable and focus on what matters to you.

Our lenses are a technological advancement designed for how you view all your modern digital devices. The result? Lenses that don't just help you see better; they fit how you interact with the world. Eyezen glasses are designed to relax .

Fitness First, we provide all levels of yoga classes – something for everyone, whether you've done yoga your whole life, or are just starting out. Be guided through a series of yoga postures designed to relax and refresh both the body and the mind, all the while being supervised by our expert yoga instructors who will give you tailored guidance and gentle corrections to help you achieve the best technique.